In at least 250 words, write a journal entry reflecting on eXpressive Arts, Yes (and No) Lists, and Zzzz – Sleep for Self-Care.
- Your journal should be based on your reading in The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.
- You may choose to focus on one chapter from the assigned reading for the module or touch on each of the assigned chapters.
Book: The A-Z Self-Care Handbook for Social Workers and Other Helping Professionals.